Wednesday, August 11, 2010

Cathy’s Corner

 

            So I started a new diet a couple of weeks ago. The first week almost killed me. I was so tired and exhausted and had no energy whatsoever. I felt horrible and I couldn’t figure out why. I’ve been doing a lot of extra praying asking God to help me stick with it. I realized from reading up on it that my body was in detox. I had to get rid of all of the bad stuff that was in my body, like Aspartame. Now I’m not knocking anyone who drinks diet drinks or uses Sweet N Low in their tea because I’ve done it for years. I’m just sharing my experience. I gave up drinking Diet Coke a couple of months ago, but started drinking more tea and yes I used Sweet N Low as my sweetener. I had no idea until I gave it up how addictive it really can be. I’ve read it before and knew it but I didn’t really believe it. I am a believer now. I’m using Truvia which is a natural sweetener and although it doesn’t dissolve like Sweet N Low it is much better for you. This week I’ve had more energy, I feel so much better than before I started the diet and I’ve noticed a lot of changes overall. Not just the weight loss and the clothes fitting better, but I’m not hurting in places I used to hurt, that’s major. Hopefully by the end of the diet I will have learned to eat healthier and eat smaller portions. Why do we think we need so much to eat and especially when we go to restaurants, they give us way too much food? Gary and I both have noticed that we can’t eat as much as we could when we were younger so why do I still try. Because it’s sooooo good. So I’m trying to eat healthier and take better care of myself because after all, I want to be able to play and keep up with my new grand children.

            So what does my diet have to do with anything? Well, I was thinking about it and we all know what sin is, but sometimes sin is disguised and it looks really, really good to us. Satan wants to get to us and so he uses good things to tempt us and make us sin that we don’t really think are that bad. We know that there are things we should stay away from, like drugs, alcohol, pornography, movies that have bad language and sexual content, going places we know corrupt us, taking a second look at that person who is attractive and the list could go on and on. We know its bad, we read about it in the Bible and it tells us to stay away from such things but we don’t really believe it. I mean come on; I’m not a murderer, or a child sexual abuser or anything like that, so I’m not a bad person. No, but I’m still a sinner when I don’t do what God wants me to do and I don’t stay away from the things He has told me to stay away from in His Word. We feel horrible when we do those things, it weighs us down, it burdens us and we can’t figure out why. When we do realize and we start getting rid of all the bad stuff and allowing our body to detox, it’s hard because our sin nature is naturally drawn to those things and it’s hard to pull away. Some of those things can be addictive. Then we notice we start feeling better about ourselves, and we feel like we fit better in our Christian walk. Changes are taking place like feeling closer to God, and that’s major. Hopefully then we realize that we don’t need those other things and we pray and ask God to help us be strong and resist and stay away from those things. 

 

I Corinthians 6:19 “Or do you not know that your body is the temple of the Holy Spirit, who is in you, whom you have from God, and you are not your own? For you were bought at a price; therefore glorify God in your body and in your spirit, which is God’s.”          

 

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